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Classes
Yoga
Hormonal Balance
Weight Loss & Fat Burning
Digestion & Gut Health
Back Pain & Spine Care
Pelvic Floor & Menstrual Health
Stress, Anxiety & Sleep
Flexibility & Toning
Beginner Women & Gentle Yoga
Contact
JOIN US
Home
About
Classes
Yoga
Hormonal Balance
Weight Loss & Fat Burning
Digestion & Gut Health
Back Pain & Spine Care
Pelvic Floor & Menstrual Health
Stress, Anxiety & Sleep
Flexibility & Toning
Beginner Women & Gentle Yoga
Contact
JOIN US
Our Classes
Home
Our Classes
Our Classes
The trainings are multi-style and you will learn and practice Hatha Vinyasa (flow)
and Yin Yoga.
Morning
Morning
6:00 – 7:00 AM
Energy Flow
Seema Gupta
- Yoga Teacher
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Evening
Evening
6:30 – 7:30 PM
Relax & Restore
Seema Gupta
- Yoga Teacher
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Weekend
Weekend
N/A
Meditation & Healing Sessions
Seema Gupta
- Yoga Teacher
JOIN NOW
